HAVE AN EASIER LABOR & influence your birth

Oct 6

with the naked doula

in this EPISODE…

I sit down with Emma Armstrong, a mother, certified doula, Birth Influencer and Founder of The Naked Doula. She’s a speaker worldwide who helps women transform their birth experiences with practical and emotional tools, and helps inspire women to make the best informed decisions that are right for them. Her translation and explanation of birth has impacted thousands in their search for a positive, informed and empowered birth experience.

Birth can actually be ecstatic, pleasurable, and sensational! You can smile and laugh and dance through the surges. Birth doesn’t have to be agonizing, long, and scary and in this conversation we get to the heart of birthing in your power no matter your birth setting or situation, and how to encourage an easier and quicker labor.

WE ALSO COVER:

Emma’s story and what has made her so passionate about helping women have an empowering birth experience
The unlearning of what we all learned birth “has to be”
Red flags during birth and induction lies
Her ecstatic c section
Cesarean hacks
Giving brith where you feel safest and creating a safe environment
How to influence your birth setting
Emma’s top birth tips as a doula for an easier and more pleasurable labor
Reasons why you should or shouldn’t have an epidural
Reclaiming your power over your birth experience
Knowing and understanding right rights as a birthing woman
Speaking life over each other’s birth stories
Oxytocin and its role in sex and birth
My personal transformational birth stories
So much more