Stop Taking Things Personally: Hannah Mcneely

in this EPISODE

My sister Hannah and I are inseparable and in this intimate conversation we discuss not only our personal relationship and upbringing as well as our motherhood journeys, but also some of the controversial things we experience online being content creators. One thing we both share, value, and love to work on, is our desire to cultivate a healthy mindset. We love reminding ourselves of this focus and how it impacts our lives. Living with a growth mindset, not taking things personally, judging less and having more compassion can only bring in more light and love and peace into your life.

Hannah has recently come out with an incredible digital course called Vegan for Good. The course is for people who are looking to transition to vegansim and thrive This step-by-step guide will empower you to thrive on plants, eating wholesome every day, and making sustainable lifestyle shifts by building vegan meals that sustain you. This course will help you transition for long term success and live with food freedom while choosing vegan.

Get in depth guidance on minimal meal prepping to save maximum time and money, understanding your cravings once and for all, living vegan and still being social, and so much more. Click here to check out her course.

WE ALSO COVER:

  • Our relationship as sisters and how it has transformed over the years

  • Growing up with parents practicing gentle parenting before it was a more wide popular concept

  • How to stop taking things personally

  • Receiving criticism and what it’s like to reflect inward to not judge others

  • Our vegan lifestyle, our parent’s backgrounds, and their transition to eating plant-based

  • Our “opposing views” of showing our kids online

  • Life lessons regarding friendships and healthy communication

  • Hannah’s journey to becoming a new mom

  • Finding security and self acceptance in who you are

  • How other peoples judgements are a reflection of themselves, and not of you

  • The challenges of new motherhood and the intensity it brings

  • The importance of sacred community and passing down the wisdom of birth

WHERE TO FIND HANNAH

Vegan for Good Course

Website

Instagram

YouTube

WHERE TO FIND ME

⁠⁠⁠⁠My birth course⁠⁠⁠⁠

⁠⁠⁠⁠My ebooks⁠⁠⁠⁠

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠⁠Watch the podcast⁠⁠

THANK YOU TO OUR SPONSORS

 

get 20% off your first order at BLUELAND

ELLEN for $20 off orders over $80 at BUFFY

 
Previous
Previous

Optimize your Gut Health and Microbiome

Next
Next

How to love yourself again: body dysmorphia & healing your insecurities